Monday, January 31, 2011

Bible Verses for Panic, Depression, and Anxiety

I posted these May 1, 2007 and would like to post them again to keep them current and easy to find. These verses changed my thought-life, my prayer-life, my relationship with God, gave me courage, and helped me see that my panic, depression, and anxiety were not stronger than my God! I read them daily and on anxious days I also read them just before bed. God's Word is alive and active and when spoken out loud--powerful. (Hebrews 4:12) Whenever I finally had enough faith, I started praying these verses out loud to God during panic attacks, and the panic left, and God's peace flooded in. The first time it took 20 minutes of praying these verses before the fear left. The second time it took about 10 minutes, and the next time it took all of one verse prayed out loud before the fear left! Praise God! Sometimes when I needed extra encouragement I'd read these verses and insert my name in them to make them more personal. I do that in the first verse as an example.

I should also mention that I didn't just read and pray these verses. I also spent time doing Bible studies by Beth Moore to learn more about Jesus and how to love Him with my mind, and I took time out of every day to spend worshiping God and sitting before Him in humility and silence. I surrendered my will to Him in everything--even panic. I turned my life over to Jesus and stopped trying to make things happen my way. I forgave people who had hurt me and I confessed my sins and asked for forgiveness every day. He began to show me how much He loved me through blessings and answered prayer. I believe any trial we go through, we need to go through it humbly with Jesus and not just by quoting or praying Scripture in our own strength. Keep in mind all of God's Word is life to us and a lifeline that guides us into the Presence of God.

VERSES FROM ORIGINAL POST--

Isaiah 41:10 "Fear thou not; for I am with thee, Joni: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness."

Isaiah 41:13 "For I the LORD thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.

Isaiah 43:1-4 "Fear not: for I have redeemed thee, I have called thee by thy name; thou art mine. When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee. For I am the LORD thy God, the Holy One of Israel, thy Saviour....Since thou wast precious in my sight, thou hast been honourable, and I have loved thee...."

Joshua 1:5-7,9 "As I was with Moses, so I will be with thee: I will not fail thee, nor forsake thee. Be strong and of a good courage....Only be thou strong and very courageous..Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.".

Psalm 107:13-16 "Then they cried unto the LORD in their trouble, and he saved them out of their distresses. He brought them out of darkness and the shadow of death, and brake their bands in sunder.
Oh that men would praise the LORD for his goodness, and for his wonderful works to the children of men!
For he hath broken the gates of brass, and cut the bars of iron in sunder."

Phillipians 4:6-7 "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus."

Psalm 91: 1-2, 4-6 "He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust. He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler. Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day; Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday."

Psalm 91: 14-16 "Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name. He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him. With long life will I satisfy him, and shew him my salvation."

Isaiah 54:10 "For the mountains shall depart, and the hills be removed; but my kindness shall not depart from thee, neither shall the covenant of my peace be removed, saith the LORD that hath mercy on thee."

2 Timothy 1:7 "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind."

Proverbs 1:33 "But whoso hearkeneth unto me shall dwell safely, and shall be quiet from fear of evil.

1 Peter 5:7 Cast all you anxiety on Him because He cares for you."

Isaiah 26:3 "Thou wilt keep him in perfect peace, whose mind is stayed on thee; because he trusteth in thee."

Romans 8:6 "For to be carnally minded is death; but to be spiritually minded is life and peace."

Isaiah 59:19 "When the enemy shall come in like a flood, the Spirit of the LORD shall lift up a standard against him."

Ephesians 2:14 "For he is our peace."

Isaiah 51:12-15 "I, even I, am he that comforteth you: who art thou, that thou shouldest be afraid of a man that shall die, and of the son of man which shall be made as grass; And forgettest the LORD thy maker, that hath stretched forth the heavens, and laid the foundations of the earth; and hast feared continually every day because of the fury of the oppressor....But I am the LORD thy God, that divided the sea, whose waves roared: The LORD of hosts is his name.

Zephaniah 3:17 "The LORD thy God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing."

Ephesians 6:10-11 Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

Proverbs 2:7-8 He holds victory in store for the upright, He is a shield to those whose walk is blameless, for He guards the course of the just and protects the way of His faithful ones. (New International Version)

Hebrews 13:5-6 God has said, "Never will I leave you. Never will I forsake you." So we say with confidence, "The Lord is my helper; I will not be afraid." (New International Version)

2 Peter 1:3-4 His divine power has given us everything we need for life and godliness through our knowledge of Him who called us by His own glory and goodness. Through these He has given us His very great and precious promises.... (New International Version)

Isaiah 30:18 Yet the LORD longs to be gracious to you; He rises to show you compassion. For the LORD is a God of justice. Blessed are all who wait for Him. (New International Version)

Psalm 34:4: "I prayed to the LORD, and he answered me, freeing me from all my fears." (New International Version)

I just found this one and decided to add it--

Romans 16:20: "And the God of peace shall bruise Satan under your feet shortly. The grace of our Lord Jesus Christ be with you. Amen."


Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. Copyright © 1973, 1978, 1984 Biblica. Used by permission of Zondervan. All rights reserved.

3 comments:

Sheryl said...

Thanks for sharing those verses!

Sheryl

michelle settle said...

Thanks so much. I am a military wife living in Germany and about 2 months ago after a really bad illness and medical scare, I started having panic attacks. These have taken over my daily life. I will just cry as I am sitting on the couch or driving my car. These verses have helped me a lot. I know God is in control and I get so upset with myself when I have one of these attacks. Seeing that other people suffer from the same thing and love God just as much as I do, is very comforting. Please keep praying for me!!

Joni said...

Praying for you, Michelle. An activity that may help you is to go through the Bible reading portions that remind you how great and HUGE your God is and that there is nothing He can't handle. How much He loves you and that He is able to help you. Keep leaning on Him, relying on His Word, and reminding yourself that He is your Father and you are His child. Place yourself in His hands by praying for His help and you will prevail over your panic. He will help you do it.